mental illness

Psilocybe cubensis mushrooms, a species of psychedelic mushrooms

Psychedelic Mushroom Chemical May Help Treat Depression

A new study found the drug temporarily relieved symptoms for some patients, but it needs to be tested in larger and longer trials, experts say

A yoga instructor practices a breathing exercise.

How Does Breathing Affect Your Brain?

Neuroscientist are piecing together how the rhythm of respiration influences everything from cognition to emotion

Past research has found that people’s personalities are relatively immune to changes following collective stressful events, but Covid-19 appears to be an exception.

Has the Pandemic Changed Your Personality?

Research suggests younger adults’ dispositions shifted the most during Covid-19

The Brussels City Museum, one of the institutions participating in the pilot program

Doctors in Brussels Are Prescribing Free Museum Visits

To boost mental health, one of Brussels' largest hospitals is testing the program in a six-month trial

Magic mushrooms remain illegal in the U.S. for recreational use, but researchers have tested psilocybin as a treatment for a variety of mental illnesses. 

Psychedelic ‘Magic Mushroom’ Ingredient Could Help Treat Alcohol Addiction

Study participants taking the drug psilocybin with talk therapy showed an 83 percent decline in heavy drinking

Many workers today feel frazzled, overwhelmed and ready for a vacation.

How to Deal With Work Stress and Recover From Burnout

These evidence-based strategies can help you achieve healthy work-life balance

Patients who are struggling with everything from ADHD to eating disorders have turned to art therapy for help.

How Making Art Helps Improve Mental Health

With depression and anxiety on the rise during the pandemic, more professionals may adopt art therapy as a treatment

More than 10,000 mental health apps are available, according to one estimate. In order to pick the most reliable ones, researchers say you should consider their privacy policies, effectiveness, and costs.

Can a Mental Health App Help You Deal With Anxiety?

Experts say the aids can be a first step to meaningful treatment if you choose an app based on three criteria

Later this summer, people will be able to call, text or online chat the number 988 to connect with mental health counselors.

Beginning in Mid-July, Dial 988 for the Mental Health Hotline

The three-digit code will be like 911, but for mental health emergencies only

A new study shows that children who play individual sports, like tennis, may have more mental health issues than those that play team sports or don’t participate in sports at all.

Should Parents Worry About New Research Linking Kids’ Mental Health and Individual Sports?

According to the study, children who played team sports had fewer mental health difficulties than those who didn’t play sports

School children protest climate change outside the Scottish Parliament in 2019 as part of a worldwide demonstration.

Your Crushing Anxiety About the Climate Crisis Is Normal

A Stanford researcher shares what she’s learned about the ways climate change affects mental health and offers practical advice

A patient uses the gameChange virtual reality program.

Inside the Effort to Expand Virtual Reality Treatments for Mental Health

Medical professionals are embracing the technology to help patients deal with PTSD, anxiety disorders and more

Psilocybin, the active ingredient in magic mushrooms (pictured here), has been designated by the FDA as a breakthrough therapy for treatment resistant depression.

Why Psychedelic Drugs May Become a Key Treatment for PTSD and Depression

Ecstasy and the active ingredient in magic mushrooms have shown promise in clinical trials, but more testing is needed

The U.S. Preventive Services Task Force released draft recommendation statements for anxiety, depression and suicide risk in kids earlier this week.

Kids as Young as Eight Years Old Should Be Screened for Anxiety, Task Force Says

This guidance comes as experts warn that children are experiencing a mental health crisis, which the pandemic has worsened

High social media use may simply be a coping mechanism, rather than a cause, of adolescents' mental health challenges. 

Negative Effects of Social Media May Impact Adolescent Girls and Boys at Different Ages

A new study suggests certain 'windows' of development when youngsters appear most sensitive to technology

Most people who had only mild Covid-19 infections are not at higher risk for persistent mental health challenges.

Lasting Depression and Anxiety Can Follow Severe Covid-19 Cases

Some patients with serious reactions to the virus reported mental health symptoms almost a year and a half after infection

Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well.

How Exercise Boosts the Brain and Improves Mental Health

New research is revealing how physical activity can reduce and even ward off depression, anxiety and other psychological ailments

A Louis Wain illustration of cats singing carols

See Louis Wain's Exuberant Cat Art at the Hospital Where He Spent His Later Years

The Victorian artist's famous feline portraits are on view at England's Bethlem Museum of the Mind

Eating disorders affect hundreds of millions around the world and are dominated by negative thoughts and behaviors around food, eating, weight and body shape. Current research reveals the best evidence-based psychological therapies and some new avenues for treatments.

The Search for a Better Treatment for Eating Disorders

Cognitive behavioral therapy is working well for some, but scientists are seeking new innovations to help people with anorexia, bulimia and binge eating

“Martineau was extremely unusual in the amount of control she had over her own medical care,” says Rachel Ablow, author of the 2017 book Victorian Pain.

The Victorian Woman Writer Who Refused to Let Doctors Define Her

Harriet Martineau took control of her medical care, defying the male-dominated establishment’s attempts to dismiss her as hysterical and fragile

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