Exercise

Interest in gymnastics soared during the Cold War, when the Olympics emerged as a cultural battleground for Western and Eastern nations.

The Tokyo Olympics

A History of Gymnastics, From Ancient Greece to Tokyo 2020

The beloved Olympic sport has evolved drastically over the past 2,000 years

Italian company Beeing’s B-Box is small enough to keep on even a modest urban balcony.

Nine Attention-Grabbing Inventions Unveiled at This Year's CES

Held virtually, the Consumer Electronics Show still debuted plenty of new gadgets, from an easy-to-use beehive to a Bluetooth mask

The military latched on to the trampoline as a training device for pilots, to allow them to learn how to reorient themselves to their surroundings after difficult air maneuvers.

How the Trampoline Came to Be

Inspired by circus performers, George Nissen created the bouncing ‘tumbling device’ that still captures imaginations 75 years later

The StairMaster commanded attention, ensuring that users could see—and be seen.

The History of the StairMaster

The 1980s brought about America's gym obsession—and a machine that demands a notoriously grueling cardio workout

Rumor has it the Manta5 Hydrofoil Bike is extremely fun to ride.

Eight Remarkable Inventions Unveiled at This Year's CES

From a smart grill to a bike that rides on water, these were the coolest—and strangest—gadgets at the Consumer Electronics Show

Trending Today

Welsh Man Is First to Walk the Length of the Yangtze River

Adventurer Ash Dykes took over a year to walk from the river's source in Tibet to its mouth in Shanghai

This summer, Fairbanks' Running Reindeer Ranch is offering visitors the chance to practice yoga alongside adult and baby reindeer

Alaska

Alaska Now Offers Reindeer Yoga Classes

Attendees find their flow as reindeer wander around, grazing on grass, sniffing humans' belongings and eventually settling down for the session

Commander Neil Armstrong, Command Module Pilot Michael Collins and Lunar Module Pilot Buzz Aldrin, July 24, 1969

Apollo at 50: We Choose to Go to the Moon

How Neil, Buzz and Mike Got Their Workouts in on Their Way to the Moon and Back

To counter the effects of weightlessness, NASA equipped Apollo 11 with an Exer-Genie for isometric exercises

Can a bike ride a day keep the doctor away?

Welsh Doctors Can Now Prescribe Free Bicycle Rides

The pilot program joins a recent spate of 'social prescribing' activities to hit the U.K.

Humans' CMAH gene mutation may enable them to exhibit higher endurance over long periods of exercise

Human Gene Mutation May Have Paved the Way for Long-Distance Running

Mice with engineered versions of the CMAH gene exhibited 30 percent better endurance than those without

Sometimes, it's okay to skip leg day.

For Men, Gains in the Gym May Come at a Cost to Sperm

There might be a tradeoff between how strong men look and sperm count

"I'm swimmering! For science!"

New Research

How Baby Sea Turtles on Treadmills Can Help Researchers Understand Wild Turtle Survival

No doubt it's adorable, but the study offers clues into the impact of disorienting light pollution on the reptiles' health

New Research

Air Pollution May Diminish the Benefits of Exercise

You might want to rethink that walk along the smoggy roadway

Ask Smithsonian 2017

Do Other Animals Have Baby Teeth and More Questions From Our Readers

You asked, we answered

A family practicing the art of sauntering on a Sunday in 1942 in Greenbelt, Maryland.

On World Sauntering Day, Take a Walk

It's good for you

This workout shirt has vents that start closed (left) but open when the wearer begins to sweat (right).

The Innovative Spirit fy17

This Biofabric From MIT Uses Bacteria to Automatically Ventilate Workout Clothes

Would you wear microbes on your back?

New Research

Social Networks May Give Runners a Motivational Leg Up to Hit the Pavement

Friends' running habits may have more influence on your workouts than you might think

New Research

The Pokémon GO Craze Had Health Benefits—For a Little While

Though avid players walked about 11 extra minutes per day, the boost only lasted around six weeks

Some of the worst air pollution in the world--caused by many sources, including automobile exhaust--is found in New Delhi, India, according to the World Health Organization.

Age of Humans

Even in the Most Polluted Cities, You Can Exercise Outdoors (A Little)

A new model finds that the health benefits of outdoor exercise can outweigh the hazards of air pollution.

Arches National Park

National Parks

Marathoner Sets Out to Run All of America's National Parks

Autumn Ray's goal: 59 national parks before she turns 40 in four years

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