Video

Ask Smithsonian: Whats Up With Willpower and Why Dont I Have It?

Want better willpower? Learn how to just say no with this step-by-step guide on boosting your self-control. In this one-minute video, Ask Smithsonian host Eric Schulze dishes on the science behind willpower what saps it and what makes it stronger. (01:25)

3play_processed Ask Smithsonian Science