Delicious Molds: Four Fungi Fit For Your Plate

Some molds are perfectly fit for consumption, if not desired to produce fine dining fare

Huitlacoche, a black corn fungus, is an agricultural bane to some, but to others, it’s a delicacy.
Huitlacoche, a black corn fungus, is an agricultural bane to some, but to others, it’s a delicacy. Image courtesy of Flickr user CIMMYT

Mold in the kitchen has an overwhelmingly negative public image. There’s nothing like opening the fridge and seeing fuzzy welts on your long-forgotten leftovers, and that momentary pang of dread as you feel that you’ve committed some cardinal sin in your housekeeping. (Or maybe I’m just a neurotic.) But fact is that mold spores are everywhere, and given a moist environment, said spores are able to thrive. In many cases, molds are are an easy visual signal that you are in the presence of food that is rotting and is best left un-ingested.

Nevertheless, some molds are perfectly fit for consumption, if not desired to produce fine dining fare. Part of the trick is knowing how to tell the difference between good molds and the molds that will do you some harm. The other part is to overcome some of your reservations try some of the following foods that benefit from a little fungus. (However, it should be noted that if you see mold growing on the following after the point of purchase, you should consider said foodstuff unsafe. The USDA has a handy cheat sheet if you need a refresher course on how to handle fungi in the kitchen .)

Cheese: Certain cheeses rely on bacteria and mold for their unique flavors and textures. Usually introduced during the finishing phase of the cheese-making process, once applied to the surface, molds penetrate the cheese and breaks down lactic acid, which in turn softens the fats and proteins therein. Strains of penicillium—the same genus of fungi used to create antibiotics—are frequently used. In soft cheeses, Penicillium candidum is what produces the characteristic hard, outer rind as well as the garlicky and earthly flavors those cheeses are known for. Without the mold, brie would be a sour and rubbery cheese, but a little fungus allows the cheese to take on its signature soft, creamy texture. Blue cheeses benefit from Penicillium roqueforti, which provides those cheeses with their hallmark blue veins and bold flavors.

Wine: In the realm of viticulture, rotting is a good thing if induced by the fungus Botrytis cinerea. Under the right climate conditions—dry, sunny days followed humid nights—the fungus’ growth and metabolism induced a “noble rot” in the fruit. Once infected, the grapes dehydrate and shrivel on the vine, increasing the concentration of sugar therein and providing the fruit with honey-like flavors. Vintners have been intentionally infecting—or “botrytizing”—grapes since at least the mid-1500s and these moldy grapes are used to produce some of Germany’s Rieslings, France’s Sauternes and Hungary’s Aszù wines. In incredibly rare cases, however, this mold can also harm people by causing “winemaker’s lung,” a hypersensitive pneumonitis where a person’s lungs become inflamed upon inhalation.

Salami: Health regulations here in the United States have placed some tight restrictions on the manufacture and sale of moldy meats. By and large, this is a good thing. But mold plays a vital role in how European butchers make dry-cured sausage. Here, the desired mold is penicillium, the same genus of fungi used to create antibiotics. When encouraged to grow on the outer casing, the penicillium serves several functions: by occupying all the physical real estate on the sausage, it prevents bad molds from developing; by consuming oxygen it inhibits oxidation of the meat and lastly it protects the fat from going rancid. Although it’s a centuries-old process, finding meats cured in this style are increasingly difficult to find here in this country. (In 2006, health inspectors destroyed the handmade, dry-cured meats at New York’s Il Buco restaurant. The USDA stipulates that meats should be cured in a refrigerator at 40 degrees or colder in order to stave off microbial growth. The “contraband” meat was stored at a little above room temperature.) So if you want to try the real stuff, you can try finding a place that imports dry-cured sausage, or you can make good salami an excuse for a trip overseas.

Corn Smut: Corn is susceptible to the pathogen Ustilago maydis, commonly known as “corn smut,” which infects the kernels and causes bulbous, gray tumors to grow. In this country, corn smut growth is a sign of diseased crops and is something to be eradicated. South America, however, has long regarded the fungus—known there as huitlacoche, Mayan for “excrement of the gods”—as a delicacy. When processed, it’s a slimy, black substance that can be used as an ingredient in Mesoamerican cuisine or as a standalone quesedilla filling. The appearance and colorful nicknames have made it hard for huitlacoche to break its niche market status, although some chefs are trying to do some re-branding by using more plate-positive terms like “corn mushrooms” or “corn truffles.” But there also seem to be some nutritional benefits to eating this fungal slush: a 2010 study showed that huitlacoche is rich in beta-glucens, the same cholesterol-reducing fiber found in oatmeal. And flavor? It’s been described as a cross between corn and mushrooms, earthy and fungal. But there are a few factors that get in the way of widespread huitlacoche production. In addition to being known exclusively in South American Mexican cuisine, the fungus is highly perishable, making it difficult to get from field to market. And while canned versions are available, the flavor doesn’t compare to the fresh product. Furthermore, if you’re not expressly looking to cultivate this fungus, it can be highly destructive. In addition to decreasing total corn yield, infected ears need to be immediately removed lest mold spores go airborne and effect adjacent plants.

Additional Sources

Smith, Tim. Making Artisan Cheese: Fifty Fine Cheeses That You Can Make in Your Own Kitchen. Boston: Quayside Publishing Group, 2005.

Jackson, Ronald S. Wine Science: Principles and Applications. Elsevier, Inc. 2008. Burlington: Elsevier, Inc. 2008.

Ruhlman, Michael and Brian Polcyn. Salumi: The Craft of Italian Dry Curing. New York: W.W. Norton and Company, 2012.

Deutsch, Jonathan. Ed. They Eat That? A Cultural Encyclopedia of Weird and Exotic Food From Around the World. Santa Barbara: ABC-CLIO, 2012.

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