Ask Smithsonian: What’s Up With Willpower and Why Don’t I Have It?

Want better willpower? Learn how to just say no with this step-by-step guide on boosting your self-control. In this one-minute video, Ask Smithsonian host Eric Schulze dishes on the science behind willpower what saps it and what makes it stronger. (1:25)

Have a question in mind? It's your turn to Ask Smithsonian.