Ask Smithsonian: What’s Up With Willpower and Why Don’t I Have It?

Want better willpower? Learn how to just say no with this step-by-step guide on boosting your self-control. In this one-minute video, Ask Smithsonian host Eric Schulze dishes on the science behind willpower – what saps it and what makes it stronger. (1:25)

Ask Smithsonian is a weekly video series that unravels some of science's most surprising mysteries. The series is made possible through the support of GEICO. Smithsonian members could save even MORE with a special GEICO #MemberDiscount on auto insurance.

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