You are not new to recycling. You’ve been doing it for years and it’s a big part of your daily routine. You’ve become at an expert at identifying what plastics you can and cannot recycle. Now focus on another important part of eco-friendly living: reduce your use of plastic.
Each year, an estimated 500 billion to 1 trillion plastic bags are consumed worldwide. That comes out to over one million per minute. Billions end up as litter each year or in landfills. If that’s not enough, almost 3 million tons of plastic are used to bottle water each year worldwide. Nearly 80 percent of all water bottles are not recycled and wind up in landfills. We are drowning in plastic, people!
That plastic can be bad for us and bad for the environment. Recent studies have shown that there’s more plastic than plankton in some of the remote parts of our oceans. And there are increasing reports on the human health effects of chemicals used in plastic products. Let’s also not forget that plastic is made from petroleum, which is a non-renewable resource and a major contributor to global warming.
So let’s get to it– how to reduce your use of plastics:
1. Don’t use garbage bags—just empty your trash into the garbage bin.
2. If you don’t like that approach, get yourself some recycled or biodegradable, compostable garbage bags.
3. Request that your daily newspaper not be wrapped in plastic when delivered. (Or cancel your newspaper subscription and go totally online for your news fix– you’ll save hundreds of trees as well.)
4. Take your own plastic or metal container to the restaurant to take home your leftovers when you’re eating out. Sure they’ll look at you funny, but remember you’re an eco-trend-setter!
5. Remind your favorite take-out place to leave out the plastic utensils when they pack your food to go. Your drawers are full of them already! And politely decline the bag if you only have one or two items to carry home.
6. Ask you favorite dry-cleaners to eliminate the plastic wrap on your clothes. Don’t forget to choose an eco-friendly, non-toxic dry cleaner too.
7. Take your reusable coffee tumbler with you when get coffee to-go. And skip the lid for your soft drink. Those plastic lids add up! And now you don’t need a plastic straw.
8. You’ve heard it before but it’s critical: The simple most profound solution to reduce plastic consumption is to bring your own bags when you shop at the grocery store, drugstore or mall. There are so many great cotton, canvas, even hemp bags available now in endless sizes and styles. Have you seen the ultra-light compact Chicobags? Throw two in your car or purse so you’re never without a reusable bag and you’ll always have one handy!
9. Another major source of plastic bag waste are the pesky flimsy plastic produce bags that accumulate in your closet. Reusable cotton mesh produce sacks are a simple solution to that problem. Check them out at Ecobags.com. Toss them in your reusable shopping bag and head to the market. Each reusable bag you use has the potential to eliminate thousands of plastic bags over its lifetime.
10. And let’s all remember the problem that is the disposable plastic water bottle. Many alternatives to plastic water bottles are available. Kleen Kanteen and SIIG water bottles are stainless steel safe alternatives to plastic water bottle and are available in many sizes.
11. For water use in the office…Remember the novel concept of a pitcher or a glass of water? You don’t have to drink from a bottle.
12. There are loads of ways to reduce your consumption of plastic when you store leftovers, pack lunches or food to go. Ditch those plastic baggies or foil for containers that come in endless shapes and sizes and you can use them over and over again! Pack them in your reusable lunch sack too.
13. Become an eco-wise consumer whenever you shop. Choose products that contain less packaging. Check every plastic container before you chuck it– it may be recyclable! Purchase products in larger containers—get a huge jug of laundry detergent rather than three smaller ones. Choose glass bottles over plastic whenever possible.
Just as recycling has become second nature, these simple ways to reduce our consumption of plastic make a world of difference! And don’t be afraid to speak up about these ideas. The more that retailers and restaurants hear about alternatives, the better the chance that they’ll make changes in the way they do business. That way we’ll multiply our individual actions.
What ideas do YOU have? We’d love to hear them!


Put a launtry basket from home into the grocery shopping cart. Buy the products and put them into the basket. When they are checked out, put them directly into your basket (not into plastic bags). Then load the basket into the car. At home, pick up the basket, take it into the kitchen where it is unloaded. One saves, not only plastic bags, but numerous trips to unload the bags from the car and take them into the kitchen. This works! I know, because I do it!
Posted by Joe Schulte on April 22,2008 | 04:04PM
I have chosen glass over plastic, in the past. However, now, I cannot recycle glass without consuming fossel fuels to drive twenty (20) miles ONE WAY to recycle the glass. Why can't we get back to recycling or, even better, reusing glass bottles?
Posted by MaryAlyce Hofsess on April 22,2008 | 04:05PM
Regarding suggestion 3, canceling your newspaper subscription: We were recycling before recycling was cool; however, as with many things, there are two sides. It's hard to read the newspaper online at the breakfast table or on the train to work. Besides that, newspapers are already struggling to maintain paying readership. We wouldn't want too many people canceling their subscriptions to Smithsonian and reading online just to save trees.
Posted by Barbara Chap on April 22,2008 | 11:56PM
My boyfriend gave me on my birthday a clothes line and a wooden drying rack...I do laundry on sunny days and I have cut down dramatically on my dryer use. I also do not use a blow dryer for my hair. We try to use only natural light during the day. All of our leftovers and our neighbors table remnants(plus coworkers) go to feed a local farmers free range chickens at a local farm where I volunteer. If more cafeterias, restaurants donated their scraps to local farmers for their animals, there would be less landfill space used up. I ride my bike as often as I can for errands and I recently switched jobs so that I can ride my bike to my new position. If they built bike lanes or painted a bike lane line, more people would ride to work and to run errands.
Posted by Maryanne Tirinnanzi on April 23,2008 | 04:03AM
I'm wheelchair bound and can't do many of the recycling things others do. But I do ask for a box to carry groceries in and reuse it til it wears out. Also to put my garbage out, requires one plastic bag for any infected medical supplies. I reuse all plastic small bags coming in to double and triple wrap my frozen and refrigerator items. Also I make window rolls from any plastic that comes in the door(and keep them there). Any doorways or windows not being used is also stuffed with any clean plastic. Any places that need extra fiberglass in ceiling or walls gets plastic too. As for outside of home drinking or eating items, they do have to be destroyable when I and others use them. Inside my home, sterilization procedures are used on all utensils. If anyone has any intelligent ideas on more uses of plastic, please post them.
Posted by Linda Spence on April 24,2008 | 12:51PM
We have a compost pile in our backyard and have been doing this for 7 years. We have rich dirt in that area of the yard. We recycle aluminum, glass, plastic, paper etc, but now with the cost of gas, may have to check into curbside with our trash company, as it's 12 miles away. We recycle our ziploc bags, not sure if this is advised, but we wash and reuse many times before having to dispose.
Posted by Julie on April 24,2008 | 01:01PM