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The Secret to a Long Life May Be Deep Inside Your Brain

Scientists have found a way to slow the aging process. Unluckily for us, they've only been able to do it in mice

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old men with canes

Scientists could be one step closer to slowing down aging. Photo courtesy of Flickr user Paolo Margari

It may have been the word retrieval adventure I had the other night when I couldn’t remember the name of thinly sliced cured ham. (I nailed the “p,” but didn’t come close to conjuring up “prosciutto.”) Or it could have been the annoying pain I feel in a knuckle on my right hand these days. Probably both.

All I know is that when I read about a recent study in which scientists were able to slow down the aging process in mice, I was more than a little intrigued.

According to the researchers at the Albert Einstein College of Medicine in New York, the key to stalling the harsh march of aging is likely deep inside your brain, specifically the almond-size section called the hypothalamus.

It has long been associated with our sense of hunger and thirst, our body temperature and feelings of fatigue. But the scientists, in the study published in the journal Nature on Wednesday, say they found that by deactivating a molecule found in the hypothalamus called NF-kB, they were able to get mice to live 20 percent longer, and also show fewer physical signs of aging.

More specifically, when they blocked the substance from the hypothalamus, the animals lived up to 1,100 days, about 100 days longer than the normal limit for mice. But when they gave other mice more NF-kB, they all died within 900 days. The mice without NF-kB also had more muscle and bone, healthier skin and were better at learning.

During the study, the researchers also determined that NF-kB lowered levels of a hormone called GnRH. And when they gave the mice a daily treatment of that hormone, it too helped to extend the animals’ lives and even caused new neurons to develop in their brains.

This is where I need to raise the caveat about research with mice, namely that what works with them often doesn’t carry over to humans. Or as io9 noted, “comparing the aging processes of mice to humans is a precarious proposition at best.”

That said, the lead scientist for the study, Dongsheng Cai, says he’s excited by what the research suggests. “It supports the idea that aging is more than a passive deterioriation of different tissues,” he told The Guardian in an interview. “It is under control and can be manipulated.”

Thanks for my memory

Then there is Theodore Berger. He’s a neuroscientist at the University of Southern California in Los Angeles and he believes that one day in the not too distant future, it may be possible to use electrical implants in the brain to help people retrieve long-term memories.

So far, Berger and his research team have been able to show how a silicon chip externally connected to rat and monkey brains by electrodes can process information as actual neurons do. And last fall, the researchers demonstrated that they could help monkeys bring back long-term memories.

They focused on the prefrontal cortex, the part of the brain that retrieves the memories created by the hippocampus. The scientists placed electrodes in the monkeys’ brains to capture the neuron code formed in the prefrontal cortex that, the researchers believed, allowed the animals to remember an image they had been shown earlier. Then they drugged the monkeys with cocaine, which impaired activity in that part of their brains. Next they used the implanted electrodes to send electrical pulses carrying the captured code to the monkeys’ prefrontal cortex, and that, according to Berger, significantly improved the animals’ performance on a memory test.

Of course, the more you study the brain, the more complex it gets. And it’s quite possible that Berger hadn’t captured a code for how all memories are stored, but rather a code related only to the specific task of recalling an image. He says that within the next two years, he and his colleagues plan to implant a memory chip in animals, one that should, once and for all, determine if they have indeed cracked the code of creating long-term memories of many different situations and behaviors.

As he told M.I.T.’s Technology Review, ““I never thought I’d see this go into humans, and now our discussions are about when and how. I never thought I’d live to see the day, but now I think I will.”

The ticking clock

Here’s other recent research on aging and memory:

  • Be still, my heart: After tracking more than 5,000 men for 40 years, Danish scientists concluded that those with high resting heart rates–above 80 beats per minute–were considerably more likely to die at a younger age, even if they were considered healthy.
  • Not to mention it was a lot safer than actually having them drive: According to a study at the University of Iowa, elderly people who played a video game called “Road Tour” for as little as 10 hours, were able to measurably sharpen their cognitive skills.
  • And throw in a side of olive oil: More kudos for the Mediterranean diet. A study published in the journal Neurology earlier this week found that people who followed the diet, built around eating fish, olive oil and vegetables and very little meat, were 19 percent less likely to suffer memory problems or cognitive decay.
  • Although now they only dream in pink: And then there’s this report from German scientists: By having people listen to “pink noise” sounds that matched their brain wave oscillations as they slept, researchers were able to help them remember things they had learned the previous day.
  • Dead and famous: Research by Australian scientists based on obituaries published in the New York Times over a two-year period found that people who were famous were more likely to die younger, particularly performers and athletes. The study also determined that performers were at a particularly high greatest risk of dying of lung cancer.
  • We’re gonna need more fists: And finally, scientists at Montclair State University in New Jersey say their research shows that by clenching your right fist before memorizing something, and then your left when you want to remember it, you have a better chance of your memory coming through for you.

Video bonus: Here’s a short tutorial on why we age, told through the magic of whiteboard and markers:

Video bonus bonus: And a little visual proof that no one ages quite like a rock star.

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